Course

Credit Type:
Course
ACE ID:
SDCM-0034
Version:
5
Organization's ID:
Nutrition 101
Organization:
Location:
Online
Length:
30 hours for 10 weeks
Minimum Passing Score:
70
ACE Credit Recommendation Period:
Credit Recommendation & Competencies
Level Credits (SH) Subject
Lower-Division Baccalaureate 3 Introduction to Nutrition
Description

Objective:

The course objective is to identify the different types of nutrients required for human survival and connect them to their role in sustained health, including calorie consumption in relation to energy needs and health risks associated with eating disorders.

Learning Outcomes:

  • Identify energy-yielding nutrients and healthy diet guidelines.
  • Apply scientific methods to determine nutritional needs throughout the lifespan.
  • Explain the structure, types, functions, and related issues of carbohydrates, lipids, proteins, minerals, water and vitamins.
  • Describe the structure of the upper and lower gastrointestinal tract, and the digestion processes for nutrients, carbohydrates, proteins, fiber, and lipids.
  • Identify the structure and function of cells, with a focus on cell metabolism and protein synthesis.
  • Describe the obesity epidemic in the U.S. and identify the risks associated with being overweight.
  • Explain the causes, symptoms, and treatments for eating disorders such as anorexia, bulimia, and binge eating.
  • Explain the nutritional and caloric needs to support and optimize physical activity.

General Topics:

  • Introduction to Nutrition
  • Healthy Diet Planning
  • Role of Carbohydrates in Nutrition
  • Role of Lipids in Nutrition
  • Protein's Role in Nutrition
  • Role of Water in Nutrition
  • Minerals in Nutrition
  • Symptoms of Mineral Deficiency & Toxicity
  • How Vitamins Support Nutrition
  • Anatomy of the Digestive System
  • Nutrient Digestion, Absorption & Transport
  • Cell Anatomy & Metabolism
  • Weight Management & Energy Needs
  • Eating Disorders: Risk to Nutrition
  • Physical Activity & Nutrition
Instruction & Assessment

Instructional Strategies:

  • Audio Visual Materials

Methods of Assessment:

  • Examinations
  • Other
  • Quizzes
  • Chapter Tests; Final Exam
Supplemental Materials
Equivalencies